MY PILATES BODY is committed to Empowering You in the creation of YOUR PILATES BODY.
I invite you to visit our studio and meet our friendly dedicated staff...
Please visit the studio to see for yourself why you won't want to go anywhere else to do Pilates. The space is exceptionally beautiful and the trainers are extraordinary. It's not your average Pilates studio...
Please call me to discuss your fitness needs & after your personal evaluation. I will schedule you with the best instructor(s) for your particular goals..
-Erica Meek
Owner/Instructor
Unique Features:
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Beautiful Panoramic Views of L.A
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Over 2500 Square Feet of Elegant Ambience
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Cardio, Free Weights, Power Plates
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Three outdoor patios
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A shower facility with towels
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Changing rooms with lockers
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Ample free parking
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Power Plate:
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Power Plate machines use the principles of Acceleration Training™ to stimulate the body's natural response to vibration. These vibrations transmit waves of energy throughout the body, activating muscle contractions between 25 and 50 times per second, enhancing overall performance in sessions as short as 15 minutes a day, 3 times a week.
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